Hamza Bjr

How To Start CrossFit At Home Step By Step Beginner’s Guide

In the last two years, most of the people who love sports activities such as BodyPump, bodybuilding or yoga have…

2 years ago

Why is it important to warm up before CrossFit training?

Many beginners do not differentiate between the warm-up process and the actual exercises they do with a physical activity such…

2 years ago

Is CrossFit Safe For Beginners? (Risks And Benefits)

Many people have a misconception about CrossFit, and there are those who think that it is only made for superheroes,…

2 years ago

How To Build Your Own CrossFit Program

If you want to Build your own CrossFit program, This is not as difficult as you might think, and yet…

3 years ago

Best 25 CrossFit Wods Easy And Works For Beginners

Best CrossFit Wods for beginners, we have modified it and reduced its intensity and density to suit new people. Nevertheless,…

3 years ago

BodyPump Before And After What Can Expect From?

Most people, before they engage in any sports activity, usually like to be aware of the results that they will…

3 years ago

Is BodyPump Good For Older Adults?

Sports have always been one of the most important additions that people add to their routine, and it is not…

3 years ago

This website uses cookies.