![bear squat](https://getcorrectfit.com/wp-content/uploads/2023/12/bear-squat-exercise.png)
![bear squat](https://getcorrectfit.com/wp-content/uploads/2023/12/bear-squat-exercise.png)
Bear Squat : Proper Technique, Benefits Mistakes
Bear squat are a favorite exercise for many athletes, including myself, and definitely you too, since it’s clear you’re getting into it! It’s a workout that targets a variety of muscles, with a special focus on the quadriceps. Yes, you’ll…